Tuesday, September 27, 2005

Three-step Sparring: White Belt, #1

After stepping to the side, the defender loads to block and strike.
Block the punch with the left hand, strike with the right to the abdomen.
Load again, quickly
Block the punch and strike to the face. Loud kiap.

1 Comments:

Blogger Brian said...

Darwin Gets Schooled
Posted Tuesday, Sept. 27, 2005, at 2:48 PM PT Bloggers respond to a Pennsylvania trial about the teaching of intelligent design in public schools; they also rub their eyes at Michael Brown's continued presence ...

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10:59 AM  

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